The 24-hour fitness personal trainer pricing depends upon each session’s length, your location, and the number of sessions you would want to purchase.
They provide fitness facilities not only in their gyms but also have an online service. They provide personal trainers, they even have an app to help us reach our fitness goals. They offer a variety of strength, cardio pieces of training, yoga, and Zumba.
Different training sessions
Express Training Sessions which is about 25 minutes, costs –
▪ 5 training sessions – $ 245 to $ 350
▪ 10 training sessions – $ 460 to $ 650
▪ 20 training sessions – $ 920 to $ 1,200
One on One Training Sessions which is about 50 minutes, costs – ▪Starter package – $ 200 to $ 270
▪ 4 sessions ( returning trainees) – $ 330 to $ 520
▪ 8 sessions – $ 610 to $ 950
▪ 12 sessions – $ 850 to $ 1400
▪ 24 sessions – $ 1500 to $ 2500
Partner Training Sessions cost –
▪ Five 50 – minutes sessions – $ 500 to $ 800
▪ Ten 50 – minutes sessions – $ 900 to $ 1,500
These are estimated costs, they may vary accordingly. To confirm a personal trainer’s pricing you may contact your nearest 24-hour fitness center.
Reasons to Hire a Personal Trainer
It is obvious one would wonder “Why to hire a personal trainer when you can work out on your own?”, well the answers are pretty simple if you are highly motivated to lose weight and might have done it on your own in the past then you definitely don’t need a personal trainer but if it’s hard for you to work-out and keep up with your fitness regime on your own then a personal trainer might help.
People hire personal trainers for multiple reasons. If you have a busy schedule, have an injury, if you are preparing for a sport, or simply if you want to work out in the comfort of your home. If you skip exercise they’ll follow up and make sure that you do it. If you can stop binging they’ll help you make a diet plan, all in all, they’ll nudge you in the right direction.
Personal trainers help you figure out your fitness goals, they help you with the basics and make you choose your workout based on your preference, and they check regularly how you are doing. They help you stay positive and push you a little harder.
The cost of 24-hour fitness membership
There are 3 memberships at the 24-hour fitness center; silver, gold, and platinum.
The silver membership is where you can use weights and do cardio at one club and the cost of this one club access for a month will cost about $ 46. 99. With gold membership, you have access to pools and classes like swimming, the game of hoop, and cycling at multiple clubs. The multiple club access for a month will cost about $ 51. 99 per month. In platinum membership you have access to all gym and center amenities, two buddy passes so you can share them with your friends, and access to multiple clubs. The multiple club access for a month will cost about $ 51. 99 per month.
Conclusion
The 24-hour personal trainers are known to be some of the very qualified trainers in the business, and a knowledgeable trainer would improve your exercise execution so that you’ll reduce the chances of injury and show even better results. They provide proper amenities and mental support. So hiring a 24-hour personal trainer is worth the money, I suggest you have them come over for a month or two and see if you feel any change then decide if you want to keep continuing or not.
▪ How long should you have a personal trainer?
It depends upon your fitness goals and the type of training you are receiving, but generally, a period of 3 months to 6 months is enough to know about your gear, and workout schedule and figure out your diet. During this period you also might or might not notice a change in your weight and then you can decide if you want to continue this fitness regime or want to change it.
▪ How many times a week should you work with your trainer?
Twice or thrice a week for about an hour is more than enough. On other days you can work out on your own or rest as you wish. Although it depends on people if you lack motivation you might want to call your trainer more frequently but if you are self-motivated then two to three times a week is plenty.
